Rith

Rith is a premium running coach app designed to grow with you. Start gently with beginner-friendly run/walk sessions, build toward your first 5K or Parkrun, move up to 10K and half marathon plans, then take on full marathon training when you are ready. Whether your goal is simply to get moving, run consistently, finish a new distance, or chase a personal best, Rith gives you a clear plan and a calmer way to follow it. With guided workouts, voice prompts, GPS tracking, progress history, achievements, Apple Health support, exports, and Strava connectivity, Rith brings the essential running tools into one beautifully focused app. No clutter. No pressure. Just the right run, at the right time, with a coach in your pocket.

Why Rith

Features

“Most running apps are built for people who already feel like runners. Rith is built for the moment before that, when you want structure, confidence, and a clear next step without feeling overwhelmed. Rith helps you start gently, build consistently, and progress toward real goals like 5K, 10K, half marathon, and marathon distances. It keeps the focus on what matters during the run: when to walk, when to run, how far you have gone, and what comes next.”

FAQ